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Akhaimova finished ninth within the all-round on the 2014 Russian Championships, and she placed fourth in both the vault and ground exercise occasion finals. A "meta-good" rating can be an instance the place a gymnast obtained a number of perfect scores of 10 all through a competition on an apparatus (culminating in an official "meta-good" rating of 20 in the Event Finals, relying upon the period and competition), or on each apparatus in a phase of a contest (which would result in an official "meta-excellent" score of 60 for a male gymnast or forty for female gymnast, relying upon the era and competition). In the event of any type of armed attack externally organised or supported or the risk of such assault towards Malaysia and Singapore, their governments would instantly consult together for the purpose of deciding what measures should be taken jointly or individually in relation to such attack or threat. Currently, the navies of Bangladesh, Brunei Darussalam, Cambodia, Indonesia, Malaysia, Philippines, Singapore, Sri Lanka, and Thailand take part. Dr. Howard M. Shapiro, a weight-loss physician to the rich and well-known in New York City, has developed a weight-loss technique that helps dieters develop "food awareness." By visually demonstrating the choices you may make in your weight-reduction plan (as an example, 1 fats-free, sugar-free muffin has the same number of calories as 1 complete pineapple, 1/2 cantaloupe, 2 pears, 1/2 papaya, 5 ounces grapes, 1/2 kiwifruit, and a pair of whole-wheat rolls together), Shapiro says you'll be able to make better meals decisions -- selections that will permit you to eat any food you want and yet lose weight.
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