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What is a hypnic headache? A hypnic headache is a uncommon type of headache that wakes people from sleep. They’re sometimes referred to as alarm-clock complications. Hypnic headaches only affect individuals when they’re sleeping. They typically happen round the same time a number of nights a week. Read on to be taught extra about hypnic headaches together with how to manage them. What are the signs of a hypnic headache? As with all complications, the primary symptom of a hypnic headache is ache. This pain often throbs and spreads throughout each sides of your head. While the ache can vary from mild to severe, it’s normally dangerous sufficient to wake you up when you’re sleeping. These complications usually happen at the same time of night, usually between 1 and three a.m. They will last anywhere from quarter-hour to 4 hours. About half of the people who expertise hypnic complications have them every day, whereas others expertise them a minimum of 10 times a month.
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