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Gel pillows use cooling gel to regulate temperature and reduce heat build-up on the surface of the pillow. They may use different designs to accomplish this, including gel pods, laminated gel layers, and gel infusions in the pillow material. Gel is most often used in memory foam pillows, which are known for their heat retention. If you’re struggling to maintain a neutral temperature while sleeping, a gel pillow may be the answer. Gel pillows come in various models, including solid memory foam, shredded memory foam, and microfiber. Despite their claims, not all gel pillows succeed in keeping sleepers cool overnight. It’s important to do your research to ensure you’re getting a product that works. We’ll examine common models and features of gel pillows and share our recommendations to help you find the best gel pillow for your sleeping style. Many pillows offer adjustable loft, but few allow you to customize firmness level.
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