Comments on: Does TMG Have Health Benefits? + Side Effects

By: smartins11@mac.com smartins11@mac.com

smartins11@mac.com smartins11@mac.com — Wed, 24 Feb 2021 01:10:57 +0000

Is Betaine HCl a methyl donor? Does it essentially fit the rest of the description of the purported attributes of TMG, or should Betaine HCl be considered a different substance?

By: Bo Hodiak

Bo Hodiak — Fri, 27 Dec 2019 16:33:53 +0000

Thank you for your thorough article. Today, many people are taking NMN or NR for anti-aging. I read they deplete methyl groups and TMG can balance this out. Any info on this?

By: Jeffrey Florentino

Jeffrey Florentino — Fri, 05 Jul 2019 00:17:18 +0000

In reply to Helene.

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By: Helene

Helene — Sun, 30 Jun 2019 08:14:54 +0000

What ratios of TMG and SAMe for.depression?

By: Antonia

Antonia — Tue, 21 May 2019 18:45:05 +0000

Hmm. I bought TMG as I want to increase methylation due to possible depletion through taking NAD+ or Niagen. Now I am thinking I cannot use it as I take triptan drugs three times weekly for migraine. SAM-e is contraindicated with triptans due to the risk of serotonin syndrome. Darn!

By: Michael (NW)

Michael (NW) — Wed, 10 Oct 2018 03:27:16 +0000

Hi,
I take Betaine HCL for digestion. Does this mean I’m also getting a certain amount of TMG with each capsule of Betaine HCL?

By: Claire

Claire — Wed, 21 Mar 2018 07:49:16 +0000

Hi paul…ive juststarted taking this….how do you know it reduced ..did you have baseline bloods and then another set done to compare? Also how long did it take before you seen a reduction of homocysteine…thanks claire

By: MachineGhost

MachineGhost — Sun, 24 Dec 2017 10:08:51 +0000

I’ve found that 500mg of TMG to be the most cost effective/least hassle out of the available options for getting choline or its downstream molecules.

Also, LDL is not “bad” as you write, it is oxLDL. Big difference.

By: Kat

Kat — Fri, 06 Oct 2017 10:09:23 +0000

Interesting. Thanks.

By: Paul

Paul — Fri, 06 Oct 2017 06:27:19 +0000

I only take one gram of TMG but it significantly reduces my homocystine.

By: blair

blair — Thu, 05 Oct 2017 21:33:29 +0000

Chock-full of intrigue as usual! I’m wondering if betaine HCL has the same impact on cholesterol as TMG? Oh, and by the way, SelfDecode is a marvel! Y’all must be wizards!