https://selfhacked.com/blog/quinoa/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:19:52 +0000 hourly 1 https://wordpress.org/?v=5.8.1 https://selfhacked.com/blog/quinoa/#comment-33002 Wed, 02 May 2018 20:13:37 +0000 https://selfhacked.com/?p=47093#comment-33002 A fairly significant limitation of quinoa not mentioned here is that it is high in oxalic acid, which not only binds to minerals and limits their bioavailability, but is a risk factor for kidney stones and can cause unpleasant side effects in those with oxalate sensitivity.

]]> https://selfhacked.com/blog/quinoa/#comment-33001 Wed, 02 May 2018 19:53:15 +0000 https://selfhacked.com/?p=47093#comment-33001 thanks for this excellent article summarizing the benefits of quinoa. BUT, WHAT ABOUT QUINOA AND LECTINS?—you have it listed in your Lectin Avoidance Diet

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