SelfDecode is a DNA analysis site where you can get personalized health suggestions based on your genes. You can upload your raw DNA data from 23andMe, Ancestry, MyHeritage and other sites to find out what your genes have to say about your health.

SelfDecode also offers their own DNA testing kit for health analysis if you haven’t already had your genes tested. SelfDecode aims to help people optimize their health and take a data-driven approach to their health regimen.

Most importantly, by using artificial intelligence and machine learning, SelfDecode is able to accurately predict and analyze up to 83 million genetic variants from your typical DNA test. This means you will receive the most complete gene-based health analysis and recommendations.

Review of SelfDecode DNA Wellness Reports

SelfDecode uses polygenic analysis to look at all the relevant genetic variants (~1 million per report) for a particular health topic and then tells you which diet, supplement and lifestyle choices should work best for you.

Each report provides a comprehensive overview of your genetic risks, details about the genes and SNPs related to the health topic and explains how your genes could be affecting your health.

Example of a genetic risks summary from a Gut Inflammation DNA Wellness Report:

At the beginning of each report, SelfDecode lists your DNA-based health recommendations in order of priority with the most impactful changes at the top. Additionally, the recommendations take into account all of your genetic variations covered in the report.

From the recommendations summary, SelfDecode provides the Impact and Evidence scores for each suggestions, so you can easily see which recommendation is most likely to work best for you.

Example of a recommendations summary from a Mood DNA Wellness Report:

As another standout feature, you can easily add recommendations to your regimen directly from your wellness reports. By doing so, you can keep track and edit your recommendations to fit your health routine. SelfDecode allows you to set the frequency and duration for each item.

Throughout the reports, SelfDecode also provides links all to peer-reviewed scientific studies used to generate the reports and recommendations, so you can further explore the science.

SelfDecode offers over 20 DNA Wellness Reports covering topics including:

• Gut Health
• Mood
• Sleep
• Heart Health
• Joint Health
• Fatigue
• Pain
• Allergies
• Weight
• Stress
• Blood Sugar
• Anxiety

Review of SelfDecode Lab Analyzer

SelfDecode is bringing their advanced lab test analyzing software into the suite of tools available for SelfDecode members. While this software was previously an entirely different subscription, you will now be able to access all of the tools from

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