Comments on: All About BDNF + Natural Factors that Increase It https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/ Cutting-Edge Solutions For a Better Life Wed, 26 Aug 2020 08:56:08 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Jorge https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-76534 Mon, 20 Jan 2020 15:09:20 +0000 https://selfhacked.com/?p=11246#comment-76534 Ketamine also raises BDNF

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By: Lee McKinney https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-40350 Fri, 19 Oct 2018 01:58:03 +0000 https://selfhacked.com/?p=11246#comment-40350 In reply to Tone.

“A lot of these things are very weak at inceasing BDNF” lol maybe you need to take them in combination? Also, if you feel dissociated from this, that simply mean you’re mind isn’t as strong as you think. It’s perfectly normal to develope an interest, especially if affects your BRAIN. One last thing, “bad science”, “artifically have a sense of more weight from what they say that actually exists.” I understand what you mean but what the fuck? That makes absolutely no sense. Where’s your information? You’re saying this article contains false information but you’re unable to present the facts. All you did was complain and you seem to have an artifical sense of what actually exists. :) X0

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By: Earlyriser21grower https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-35837 Wed, 11 Jul 2018 07:16:34 +0000 https://selfhacked.com/?p=11246#comment-35837 ? Is it possible to have a blog post with entirely correct sources? I mean some of these cited don’t have citations that back them up. Pubmed is good and all but if it doesn’t fully back that point cite that and another source. Keep up the good work though lol

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By: Ron https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-34152 Sat, 02 Jun 2018 13:39:37 +0000 https://selfhacked.com/?p=11246#comment-34152 Huperzine A improves BDNF and NGF according to ncbi

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By: Tone https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-33869 Fri, 25 May 2018 22:31:59 +0000 https://selfhacked.com/?p=11246#comment-33869 A lot of these things are very weak at increasing BDNF and have no noticeable benefit. Also people are programmed to fully believe in and put a lot of weight behind abstracts they read even if its bad science talking about ultra-weak stuff with low affinities. Its very dissociative the way people believe abstracts so powerfully and artifically have a sense of more weight from what they say that actually exists. Thats dissociative and weird. Im tired of the population citing ultra-weak things as if they are strong.

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By: molly https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-31372 Mon, 19 Mar 2018 01:31:52 +0000 https://selfhacked.com/?p=11246#comment-31372 how to lower bdnf since it causes baldness?

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By: Liz https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-29041 Sat, 30 Dec 2017 01:11:35 +0000 https://selfhacked.com/?p=11246#comment-29041 Awesome info!! Very helpful.

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By: Norman https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-25241 Thu, 21 Sep 2017 08:48:23 +0000 https://selfhacked.com/?p=11246#comment-25241 Wonderful article. I have been diagnosed of cerebellar atrophy (that affected mostly the upper half). I have tried so many drugs years back but little or no improvement of symptoms. I researched and there are strong indications that enhancing BDNF could help regenerate lost/injured neurons. Please, I will appreciate if anyone will offer more advice on this. Thanks all.

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By: Burton https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-25035 Sun, 17 Sep 2017 20:58:03 +0000 https://selfhacked.com/?p=11246#comment-25035 This is stupid. Where’s the definition of BDNF? You should naturally start with that.

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By: Sara https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-23016 Sun, 30 Jul 2017 16:26:07 +0000 https://selfhacked.com/?p=11246#comment-23016 Hi Joe, what about Gastrodin? They are a lot of research about it. I wonder why you didn’t list it here. Are you not sure about its benefits?

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By: Sara https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-22667 Wed, 19 Jul 2017 15:44:58 +0000 https://selfhacked.com/?p=11246#comment-22667 Hi Joe, thanks for this research. What about Taurine?
Antidepressant dose of taurine increases mRNA expression of GABAA receptor α2 subunit and BDNF in the hippocampus of diabetic rats. – PubMed – NCBI
https://www.ncbi.nlm.nih.gov/pubmed/25612506

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By: John https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-20889 Tue, 23 May 2017 19:11:18 +0000 https://selfhacked.com/?p=11246#comment-20889 It’s worth mentioning that strenght exercise (weightlifting) DOESN’T increase BDNF, only high-intensity and aerobic training. Source:
https://www.ncbi.nlm.nih.gov/pubmed/20467874

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By: Thierry https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-20392 Thu, 13 Apr 2017 12:16:49 +0000 https://selfhacked.com/?p=11246#comment-20392 Saffran increases BDNF. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927874/

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By: Richard Schilla https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-19869 Fri, 03 Mar 2017 07:26:12 +0000 https://selfhacked.com/?p=11246#comment-19869 I’m suprised how incomplete the supplement list is, great article but how can you not list for example Lion’s Mane?

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By: Nattha Wannissorn https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-19210 Wed, 04 Jan 2017 04:35:48 +0000 https://selfhacked.com/?p=11246#comment-19210 In reply to Peter.

Thanks. I’ll look into it and add to the post.

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By: Peter https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-19209 Wed, 04 Jan 2017 04:31:14 +0000 https://selfhacked.com/?p=11246#comment-19209 Not sure if you mentioned this…Coffee Fruit (not coffee bean)
https://www.ncbi.nlm.nih.gov/pubmed/23312069

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By: kelly Goodwin https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-18641 Tue, 01 Nov 2016 18:01:30 +0000 https://selfhacked.com/?p=11246#comment-18641 Omg this made me cry because I’ve been dealing with so much nerve and muscle problems. Can you get tested for this?

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By: Joseph M. Cohen https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-17852 Wed, 03 Aug 2016 02:09:06 +0000 https://selfhacked.com/?p=11246#comment-17852 In reply to sascha.

Thanks, I updated it

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By: sascha https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-17817 Fri, 29 Jul 2016 08:52:08 +0000 https://selfhacked.com/?p=11246#comment-17817 The reference of caffeine is off. It just links to the wikipedia page.

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By: Sean https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-17585 Tue, 28 Jun 2016 04:01:49 +0000 https://selfhacked.com/?p=11246#comment-17585 Jo, have you looked into our digestive biome and other bacteria and parasites that live with us that digest and secrete or are coated in mimicking hormones increasing and decreasing peoples mental health?
Thanks sean

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By: Joseph M. Cohen https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-16541 Fri, 26 Feb 2016 01:42:37 +0000 https://selfhacked.com/?p=11246#comment-16541 Interesting!

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By: kyung https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-16037 Sun, 13 Dec 2015 07:20:27 +0000 https://selfhacked.com/?p=11246#comment-16037 Oroxylin A, neurogenesis through increased BDNF

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By: luke https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-15587 Thu, 15 Oct 2015 07:48:06 +0000 https://selfhacked.com/?p=11246#comment-15587 I recently tried Tianeptine and I have to say, it is the most mood-stabilizing compound I’ve ever had in my life. I think I read somewhere that it even normalizes the HPA-axis; it seems/is pretty awesome.

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By: K https://selfhacked.com/blog/a-comprehensive-list-of-natural-ways-to-increase-bdnf/#comment-14297 Sun, 19 Jul 2015 14:02:47 +0000 https://selfhacked.com/?p=11246#comment-14297 The sauna you recommend is not a near infrared, its a Far Infrared, according to this man their is quite a difference.

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